30 min no problem today. I had a big cup of coffee first, helped it feel like nothing.
The problem with coffee as an exercise aid is it makes you not eat. If I do exercise and don't eat, then I will lose muscle before I lose fat. This is no good whatsoever.
However, soon after the coffee wore off, I was ravenous.
Took leftover pasta and refried it, then added tomatoes and sopressata for a leftover pasta omelette the size of a dinner plate. Sigh, I think i'm still behind on the calorie count. Oh well, at least I'm running.
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